My Peep At Life... » Food and Drink

Drink plenty of water

Fri, 11 Sep 2009 19:53:53 +0000

Drinking water is one of the top things for being healthy, but not everyone enjoys the taste. Filtered and refrigerated water can make all the difference. Keep the water in your refrigerator fresh by replacing the filters regularly. You can get refrigerator water filters for most makes and models of fridge, keep an eye out for improved filters that upgrade the current filter models in use. They will fit in the same slot but provide better filtration and improved taste.

Enjoy a good meal properly

Tue, 14 Jul 2009 20:47:35 +0000

I love cooking, whether just for myself or for a group of friends and I enjoy experimenting with different foods and techniques. I also have a weakness for gadgets, and I can lose far too much time when looking around the Kitchen and Dining section of a store.

The variety of items you can find for the kitchen is enormous, and while some are more for fun, others are truly essential items in any kitchen, such as Pots and Pans. Even within a basic area like this though you can find a huge variety, small to large, coated or plain steel, budget or expensive. I find a good quality mid-range pan is the best option, it won’t fall apart after just a few uses but isn’t so pricey that you’re afraid to use it properly.

The other essential item in a kitchen would be Wine Glasses in my opinion. Nothing finishes a home cooked meal better than a good wine, and proper glasses to enjoy it from really add to the experience. Drinking quality wine from a mug just doesn’t have the same effect!

Time to eat curry

Wed, 03 Jun 2009 10:33:41 +0000

I do enjoy a good curry, and I know I’m not alone on that! Now new research suggests that eating curry regularly could help prevent dementia. One of the components of tumeric seems to be the key, dissolving the build up of plaques and nerve fibres that cause the degradation of brain tissue. More research is needed to prove the results but I think it’s better safe than sorry, so time to get down the curry house!

Grow your own

Wed, 18 Mar 2009 16:03:03 +0000

The persimmon is a favorite fruit in the Orient, and now you can grow your own at home. Make sure you select the right variety though, as only a few produce sweet fruits, the rest are either astringent or bitter. Once you have chosen what you want though you can order Persimmon trees online. Delivered to your door carefully packaged, with a guarantee for a healthy plant or a free replacement.

A different gift

Tue, 17 Mar 2009 15:40:24 +0000

Finding the right gift for that person who already has everything can be very difficult, and we all have one in the family! One option though could be a subscription to wine of the month club. This provides a great selection of premium wines straight to the door, either monthly, bi-monthly or quarterly. There are a range of clubs providing different wines so you can find the right choice, such as the Gold Club providing a selection from California’s best small family owned wineries.

Eat your way to a healthy lifestyle

peepingtom — Sun, 18 Jan 2009 16:23:02 +0000

You know that eating fresh fruit and vegetables are good for you, but have you ever thought why? Phytonutrients are plant-based nutrients that help boost immunity, promote health and reduce the chance of developing certain diseases. It’s long been understood that plant vitamins, minerals, and fibre are good for your health, but there is growing evidence to suggest that there are even more benefits to unprocessed vegetables and fruits.

As you heat or process plant material, naturally occurring compounds can be damaged. If the beneficial chemicals are broken down or changed, they won’t give you as much benefit compared to the raw fruit or vegetables. Eating fresh food is a real privilege, where you can enjoy the best that natural food has to offer.

PhytoLife gives you detailed information and recipes to help you get the best from phytonutrients. A healthy diet with fresh food can also help you lose weight! So rather than pay for fad diets that don’t work, learn about the benefits of fresh and healthy foods.

Home brewed coffee

Thu, 04 Dec 2008 16:24:56 +0000

Getting going in the morning can be difficult without that cup of coffee. However, it can also add up if you like freshly brewed ‘proper’ coffee. One way around this is to invest in one of the range of espresso machines available. The options available vary between budget entry level right up to premium machines, so you can select the right choice for you.

Sweet Treats

Mon, 17 Nov 2008 22:46:17 +0000

Finding the right gift at this time of year can sometimes be difficult, but for most kids, whether big or small, sweets are the answer. To keep them bouncing all day long why not pick up some haribo gummi raspberries. You can even pretend they’re one of your 5 a day as they’re so fruity!

For those without such a sweet tooth, haribo pontefract cakes could be the answer. Liquorice is also a favourite with old and young alike, enjoyed as a treat since the middle ages. Thankfully it’s now much more affordable, back then it was a very rare and expensive luxury.

Have your burger, and eat it!

Fri, 31 Oct 2008 23:47:51 +0000

You don’t have to give up all the foods you love, even if you’re trying to lose a few pounds. Many meat products can be used in healthy cooking, you just need to choose the right cooking method. Grilling with a George Foreman grill the fat drips away rather than staying with the food and being reabsorbed, the new style machine even mimics a deep fat fryer, but still without the fat content! You really can enjoy a healthier version of the foods you love.

Cook Your Own Feast

Tue, 30 Sep 2008 20:56:36 +0000

With Thanksgiving approaching it’s time to start thinking of what you’re going to be eating. It can be very expensive to go out, and there’s no need – when you can produce fantastic food at home. Choose from the variety of Thanksgiving recipes to pick the selection that suits your tastes and talent in the kitchen. Be careful though, or you’ll be starting a new family tradition and will be on the spot every year!