My Peep At Life…

September 20, 2007

Healthy living – the way nature intended

Filed under: Health and Fitness,Reviews — peepingtom @ 8:44 PM
Natural Health Remedies Review

With so many pressures these days, its difficult to know how to look after yourself. Everyone seems to have their own opinion on what’s best, without giving you some reasoning or explanation. April runs a great blog called Natural Health Remedies that focuses on how you can be healthy, and why the techniques she suggests work.

If you have a cold or suffer from hayfever with a nasty blocked up nose, you may benefit from the simple and natural ways to relieve sinus pressure. You simply use eucalyptus or lavender oils poured into a bowl of hot water. You then breath in the vapours to help clear your sinuses.

We’re all told we need to do 30 minutes of vigorous exercise a week to remain healthy, or some other random statistic. With busy lifestyles, its difficult to get the exercise you need and April gives you some great tips on how to exercise and still have a life.

April has a wonderfully friendly and straightforward writing style, and you’ll be going back for more. Definitely a blog to add to your RSS reader.

Despite the healthy eating, she still loves chocolate. Good move girl!

Powered by WordPress